2 minHow to Help Seniors Create Healthy Sleep PatternsAn average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often unable to sleep this much due...
2 minHappy Belated National Puppy DayMarch 24 was National Puppy Day and to celebrate, we’ve compiled a list of the positive benefits of pet ownership for older adults. Pets...
1 minSmile! It’s Good For You“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Most would...
1 minHow to Know It’s Time to Become a Backseat DriverAccording to the Administration on Aging, by 2030, the number of drivers age 85 and older will quadruple. And while senior drivers get...