Whether it’s singing and dancing, painting, or playing an instrument, engaging in activities that spark our creativity is good for the...

March 24 was National Puppy Day and to celebrate, we’ve compiled a list of the positive benefits of pet ownership for older adults. Pets...

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Most would...

According to the Administration on Aging, by 2030, the number of drivers age 85 and older will quadruple. And while senior drivers get...

Sub-freezing temperatures and hazardous road conditions can make life difficult for anyone, but caregivers of home-bound seniors and...

It’s been a busy time of year. All of the shuffling, logistics, and transportation involved during the holiday season tend to leave...

Whether you are 25 or 75, women should be aware of health risks associated with their age and heredity. In honor of the 16th annual...

Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” In that spirit, we begin a series of...

Anger is a perfectly normal and healthy emotion – if you know how to control it. Uncontrolled anger and angry outbursts can have both...

Here are a few tips to keep in mind. • Be careful not to cross-contaminate. Separate raw meat, poultry, and seafood from other foods in...

Music therapy has been proven to improve memory and recognition in dementia patients. And countless studies have been conducted to show...

The long holiday weekend offers an opportunity for multigenerational families to spend some quality time together. Whether it’s sitting...

While it’s true most movies these days are targeted at teenaged boys, every now and again a film is released that captures the...

We can’t let the month of September end without acknowledging that it’s National Suicide Prevention Awareness Month. Suicide is society’s...